Take the First Step
Your Virtual Consultation
Let’s begin with a virtual one hour one-on-one consultation appointment where we talk about your goals, exercise history, medical concerns and eating habits.
To look at any movement deficiencies, limitations and asymmetries, I use a system of simple movements you will do so that we can talk about areas to work on.
At the end of the meeting I will make personalized recommendations on how we can work together to achieve your goals!
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You Deserve to Feel 100%
I have been working out with Lori twice a week for over three years and during that time I have gone from loathing core exercises to fully embracing them, from dreading all cardio, to enjoying the cardio high and from struggling with breathing to focusing on breathing as an integral part of my workout.
Through all of this, Lori has been encouraging, patient and knowledgeable. I really enjoy my time with Lori and look forward to our training sessions.
Initial Meeting
Complimentary
Virtual Personal Training and Private Yoga
55-minute session: $60
JCC Member Training Fees
Non-Members Guest Pass required for each session: $10
Personal Trainer 1 Hour Rates
Posted 12/10/19